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LACUNZA
SUMMER CAMP
GENERAL
INFORMATION
Programmes
Transport
A Typical Day
Communication
Nourishment
Laundry
Pocket Money
Medical Assistance
Recommendations
ACTIVITIES
& EXCURSIONS
PRICES
& DATES
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Nourishment

Food Guide Pyramid

Lacunza Summer Camp menus are based on a Mediterranean diet. There will be a variety of traditional dishes including vegetables, pastas, legumes and rice making for a balanced diet. The ingredients will provide a proper amount of carbohydrates and fibre ensuring that no camper goes hungry or lacks energy during the full day of classes and activities.

Breakfast will include but is not limited to milk, chocolate milk, cereals, biscuits, toast, fruit, juices, jellies, etc. 

Lunch and dinner will consist of a first course (legume, pasta, rice, hors d'oeuvres, potatoes, vegetables, salad,...), a second course (meat, poultry, fish, a variety of omelettes,... always with their respective garnishes) and dessert (fruit, chocolate pudding, whipped cream, flan, yogurt, arroz con leche,...). All meals are served with bread and water or juice to drink.


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Spanish Camp Info - Mundaiz, 8 - 20012 San Sebastian - Spain - Tel +34.943.32 66 80 - Fax +34.943.32 68 22
Spanish courses Spain
English Camp Info - Urbieta, 16 1º - 20006 San Sebastian - Spain - Tel +34.943.42 77 07 - Fax +34.943.42 86 93